Your Jet Lag Management Schedule

London (BST) → New York (ET) | 2024-12-19

🌟 Stay on track with your adjustment schedule for the best results!

2024-12-16
2024-12-17
2024-12-18
2024-12-19
2024-12-20
2024-12-21

Pre-travel Preparation

2024-12-16
2024-12-17
2024-12-18

During Flight

2024-12-19

Post-arrival Adaptation

2024-12-20
2024-12-21
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