Your Jet Lag Management Schedule

London (BST) → New York (ET) | 2024-12-21

🌟 Stay on track with your adjustment schedule for the best results!

2024-12-18
2024-12-19
2024-12-20
2024-12-21
2024-12-22
2024-12-23

Pre-travel Preparation

2024-12-18
2024-12-19
2024-12-20

During Flight

2024-12-21

Post-arrival Adaptation

2024-12-22
2024-12-23
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